On Running Cloudflow 5 delivers a fast, cushioned ride built for tempo runs and intervals. It pairs CloudTec cushioning and Helion HF foam with a propulsive Speedboard to help accelerate each stride. Key attributes: Multicolor | White Green | Engineered woven mesh | Breathable | Lightweight | Responsive cushioning | High energy return | Traction for road running | CloudTec cushioning system | Helion HF midsole for rebound | Speedboard glass-fiber nylon propulsive plate | Multi-directional rubber outsole grip | Standard lacing | Rocker sole shape for smooth transitions | Low-profile running silhouette | Contrasting midsole and logo accents | Cushioned collar and padded tongue | Dimensions & fit: Weight: 278 g | Heel-to-toe drop: 6 mm | Composition & care: Engineered woven mesh upper | Fabric lining | Helion HF superfoam midsole | Glass-fiber reinforced nylon Speedboard | Rubber outsole | Fabric insole