Hoka One One Speedgoat 7 trail running shoes built for technical terrain. Designed for high traction and a more responsive ride thanks to a new SCF midsole, they suit trail runs and all-day off-road use. Key attributes: Black | White | Woven textile | Responsive SCF (super-critically foamed) EVA midsole | Vibram Megagrip outsole with 5 mm lugs | Updated lug orientation for mixed technical terrain | High energy return and improved traction | Gaiter integration to keep out debris | Heel pull tab for easy on/off | Lay-flat tongue for secure fit | Lay-flat tongue with dual gusset | Stretchy dynamic vamp | Heel pull tab | Reflective details | Integrated gaiter interface | Dimensions & fit: Fits small — recommended to size up half a size | Heel-to-toe drop: 5 mm | Composition & care: Upper: woven textile | Midsole: super-critically foamed EVA (SCF) | Outsole: Vibram Megagrip rubber