Mizuno Wave Rider 29 WOS is a running shoe designed for moderate cushioning and a smooth, responsive ride. It pairs a nitrogen‑infused MIZUNO ENERZY NXT midsole with the MIZUNO WAVE structure to improve softness, energy return and stability. Key attributes: Multicolor | Bianco | White | Lightning yellow | Ultrama | Technical material | Moderate cushioning | Enhanced energy return (nitrogen‑infused midsole) | Smooth ground-to-toe transition | Durable traction in high-impact zones | Removable Premium insock | MIZUNO WAVE support for stability and propulsion | Thicker forefoot midsole for improved push-off | Technical upper | Raised midsole profile at the forefoot | Visible MIZUNO WAVE structure | Dimensions & fit: Suitable for beginner and long-distance runners | Composition & care: Upper: Technical material | Midsole: MIZUNO ENERZY NXT (nitrogen-infused) | Insole: Premium removable insock | Outsole: X10 rubber