Mizuno Wave Rider TT 3 is a trail running shoe that brings the Wave Rider line’s smooth, lightweight ride to off-road terrain. It pairs MIZUNO ENERZY NXT in the heel with MIZUNO ENERZY foam and the MIZUNO WAVE plate for high cushioning, energy return and stable propulsion. Key attributes: Multicolor | Beige | AIRmesh | High cushioning | Effective energy return | Stable ride | Advanced grip on wet and dry surfaces | Breathable upper | Removable Premium Insock | Lace closure | X10 rubber heel insert for increased durability | Wgrip outsole for improved traction | MIZUNO WAVE plate for propulsion and smooth transition | AIRmesh upper for ventilation | Trail-ready tread pattern | Dimensions & fit: Stack height: 40/28 mm | Heel-to-toe drop: 12 mm | Standard width | Regular fit | Composition & care: Upper: AIRmesh (technical mesh) | Midsole: MIZUNO ENERZY NXT and MIZUNO ENERZY | Insole: Premium Insock (removable) | Outsole: Wgrip rubber with X10 insert | Hand wash.