On Cloudflow 5 AD from On Running pairs CloudTec cushioning with Helion HF foam and a Speedboard for a responsive, road-ready sneaker. Designed for fast training and everyday wear, it balances energy return and lightweight feel. Key attributes: Ivory | Black | Mesh | CloudTec cushioning for smooth toe-off | Helion HF hyper foam midsole for high energy return | Speedboard for stability and propulsion | Lightweight construction | Lace-up closure | Durable synthetic overlays | Retro‑inspired silhouette | Elongated On branding | 3D haptic prints and matte detailing | Composition & care: Polyester | Rubber | Synthetic overlays